MONK
Self-mastery, daily.
A calm, private place to master yourself — fasting, the vices you're leaving behind, and the practices you're building. One quiet number for how in-control you are right now: your Monk State.
Coming to the App StoreThe Monk State
One honest score, 0–100, of how in-control you are across every discipline. It builds with consistency and decays if you slip — so it can't be faked, only earned.
Abstain & build
Track timed fasts, continuous abstinences, and positive daily practices — meditation, cold showers, reading. Earn rank and quiet honors as the days add up.
Calm & private
No noise, no dark patterns. Discreet mode hides sensitive disciplines completely. Optional Sign in with Apple backs everything up and lets you take on challenges with friends.